Multitasking or a distraction?

Multitasking or distraction ?

Are we distracting ourselves and deviating from living in the moment in the name of entertainment and multitasking ?

If living with intention is a super power that we all can use to create and tap into the life we desire, why are we choosing not to be in the moment and live it thoroughly?

Setting intention requires us to be present.If we are constantly needing to listen to music while driving, cooking, working, while enjoying the evening coffee or indulge in any sort of activity while performing another, are we really living in the moment ?

And if I am not living in the moment, am I truly allowing myself to enjoy what I am doing ? Is this why we are most of times left feeling unfulfilled even after doing activities that we love? May be yes. This is what leads to restlessness and constantly looking for mental,physical and emotional stimulation. 

If we all can just be and resort to focusing on one activity and live it thoroughly, may be we all might go a step closer towards living a fulfilling life.Yes, you don’t need to talk on the phone while cooking, just cook and assign a different time during the day to make those phone calls!

PS: Slow Down and Just Be!